Wear open-toed shoes or shoes with a wide toe box.Gently lift the edge of the toenail and put a small bit of cotton ball under the nail to encourage it to grow in a different direction not into the skin or nailbed.Wash your hands and clean under your fingernails before and after touching your feet.You might be able to encourage your toenail to unroll using your fingernail or a cuticle stick.If the nail hasn’t curled all the way over or into the skin: Gently scrape the skin at the sides of the nail with a nail file or cuticle stick to remove any dead skin cells.
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